Shakti Immersion Program
Shakti Immersion is a unique program that is designed to inspire, transform, and empower you to live the life you have always envisioned. We do this by:
Holding space for your story to unfold
This is the first and most important step. This is you signing up to commit to change in your life. We must create space in order for any significant transformation to occur. We know this is hard! This is why we hold space for you – we hold a safe, open-hearted, compassionate, gentle space to allow for your story to unfold in all its beauty and grace.
Determining your goals and desires
What are your deepest desires? What does a fulfilling and inspired life look like to you? What is holding you back from living the life that you envision? We will explore these questions together to gain greater clarity of your vision. Empowered with this clarity, we can then move towards greater alignment of the life you are living and the vision that deeply inspires you.
Ayurveda constitution analysis
We will determine your unique Ayurvedic body/mind constitution. The interplay of our doshas (constitution) determine how we interact with ourselves and our external world. This is the foundation of the work we will do together. The insights gained from this section help us to bring our lifestyles into greater alignment with our goals and deepest desires.
Filling your toolbox
Giving you the tools to tune into your highest Self. These tools help cut through all the clutter and get straight to your inner voice, to your inner guide that always carries so much wisdom and love. These tools give you the strength and courage to listen to your inner voice so that you can take action in your life from this open-hearted space of deep-knowing, confidence, and trust. The tools that will be offered are specific to your unique needs and may include yoga, breathwork, meditation, gratitude, journaling, exercise, sound meditations, and aromatherapy.