Shiva Shakti Flow and Restore
Move through a 50-minute flow honoring the sun (solar energy of Shiva) and welcoming the lunar energy of Shakti! This live, recorded class starts with a brief discussion on the qualities of these divinely masculine and feminine energies that we see in Nature through the Sun and Moon, followed by a luscious practice of sun salutations and cooling restorative poses. Download the class and practice as often as you like!
100% proceeds from this class are going to Shakti, an organization dedicated to educating and empowering underprivileged girls in India. Thank you for your contribution!
As a special bonus gift with your purchase, you will receive a free 15-minute guided meditation! Download today!